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Zumba and Pound in one class!! Dance and sculpt with the rythm of music, experience some of the hottest dance fitness formats in one class lead by the famous and talented fitness instructor in the DFW Gema Pineda!!!

Zumba is a fitness program that combines Latin and international music with dance moves. Pound fitness is a combination cardio and weight training exercise approach that includes some of the rhythmic techniques used in Pilates. Location: D-FIT HOUSE 1711 E. Frankford Rd ste 102. Carrollton TX 75007 Time: 7:00 pm Admission: $15